Turkey and Avocado Wrap with Pepper Jack Cheese

I love making wraps for a quick and healthy lunch that you can eat on the go. You can use any ingredients you have on hand from veggies, meats, and cheeses to peanut butter and jelly. My son loves getting a wrap with ham, cream cheese, and sharp cheddar in his lunchbox. Today I wanted my wrap to have a little turkey and loaded with veggies. It was super easy and quick to make and tasted fantastic!

Heat the tortilla in the microwave for 10 seconds, or until pliable.

Spread some mayonnaise on the tortilla then place a few turkey slices on top. Add baby spinach then thinly sliced tomatoes; season the tomato slices with freshly cracked pepper, to taste.

Sprinkle a bit of shredded pepper jack cheese on top of the tomatoes followed by avocado slices; season the avocado with sea salt.

Carefully roll tightly like a burrito. Cut in half then serve immediately. Enjoy.

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Turkey and Avocado Wrap with Pepper Jack Cheese

Yield: 1

Prep Time: 5 min.

Ingredients:

1 flour tortilla
Mayonnaise, to taste
Turkey slices
Baby spinach
Tomato, thinly sliced
Fresh cracked pepper, to taste
Pepper Jack cheese, shredded
Avocado, sliced
Sea salt, to taste

Directions:

Heat the tortilla in the microwave for 10 seconds, or until pliable.

Spread some mayonnaise on the tortilla then place a few turkey slices on top. Add baby spinach then thinly sliced tomatoes; season the tomato slices with freshly cracked pepper, to taste. Sprinkle a bit of shredded pepper jack cheese on top of the tomatoes followed by avocado slices; season the avocado with sea salt. Roll like a burrito. Cut in half then serve immediately. Enjoy.

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14 Responses to “Turkey and Avocado Wrap with Pepper Jack Cheese”

  1. 1

    Louise — January 7, 2014 @ 10:12 pm

    I love the combination of ingredients in this wrap Pam. I just love wraps! As you say, they are just so versatile! Thank you so much for sharing…

    [Reply]

  2. 2

    Anne ~ Uni Homemaker — January 7, 2014 @ 11:02 pm

    Looks delicious Pam! Turkey and avocado are a great pair and after all the unhealthy eating during the holidays, this is a nice change. Thanks for sharing.

    [Reply]

  3. 3

    Lia — January 8, 2014 @ 5:01 am

    Really delicious Pam!
    Cheers,
    Lia.

    [Reply]

  4. 4

    Andrea@WellnessNotes — January 8, 2014 @ 5:57 am

    For some reason wraps are so much more fun to eat than a sandwich. Yours sounds delicious!

    [Reply]

  5. 5

    Anne @ Uni Homemaker — January 8, 2014 @ 9:32 am

    Hi Pam, not sure if you’ve been getting my comments or if it went into Spam but I wanted to wish you Happy New Year! Love this simple light dish. Perfect for after the holiday indulgence. YUM!

    [Reply]

  6. 6

    Joanne — January 8, 2014 @ 10:40 am

    Wraps definitely make eating a good healthy lunch easier!

    [Reply]

  7. 7

    grace — January 8, 2014 @ 2:05 pm

    this is a choice meal, pam. three of my most favorite ingredients are involved, and as a bonus, they work magically together!

    [Reply]

  8. 8

    Peggy Recker — January 8, 2014 @ 2:37 pm

    These sound really good!

    [Reply]

  9. 9

    Kim in MD — January 8, 2014 @ 6:11 pm

    This looks like the perfect lunch, Pam! I am loving the cherries, too!

    [Reply]

  10. 10

    Jersey Girl Cooks — January 8, 2014 @ 6:19 pm

    Love the combination of turkey and avocado. Sometimes I make a similar wrap and add a few pieces of bacon.

    [Reply]

  11. 11

    The Café Sucre Farine — January 8, 2014 @ 6:37 pm

    Looks like a wonderful lunch that would keep you satisfied all afternoon. Hope you’re having a great start to 2014!

    [Reply]

  12. 12

    Jovina Coughlin — January 8, 2014 @ 6:50 pm

    How to perk up turkey – very appetizing.

    [Reply]

  13. 13

    Sarah & Arkadi — January 8, 2014 @ 7:32 pm

    Looks so healthy!

    [Reply]

  14. 14

    Angie@Angie's Recipes — January 8, 2014 @ 7:56 pm

    Healthy and delicious! I must make this for the lunch.

    [Reply]

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