Teriyaki Chicken Thighs

I wanted a quick and healthy meal for dinner. I found a tasty looking recipe on the Food Networkby Ellie Krieger for teriyaki chicken thighs that looks simple and delicious. I adapted the recipe a bit by using chicken stock instead of dry sherry and added just a touch of sesame oil to the marinade for added flavor. They turned out tender and so flavorful and my entire family enjoyed them. I served this chicken with brown rice and roasted asparagus for a healthy and filling meal.

Teriyaki Chicken Thighs:
Adapted recipe by For the Love of Cooking.net
Original recipe by Ellie Krieger on Food Network
 
  • 5 boneless skinless chicken thighs, trimmed of fat
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 2 tbsp chicken stock
  • 2 tbsp rice vinegar
  • 1/2 tsp sesame oil
  • 2 cloves of garlic, minced
  • 1 tsp fresh ginger, finely grated
  • 1/4 tsp red pepper flakes
  • 2 tsp sesame seeds

Combine the soy sauce, sugar, chicken broth, vinegar, garlic, ginger, sesame oil, and red pepper flakes in a large zip lock bag. Mix until well combined. Add the trimmed chicken thighs to the marinade, seal the bag, and place in the refrigerator for up to 4 hours.

Heat a large skillet over medium heat then coat with cooking spray. Once the pan is hot, add the chicken thighs and cook for 4-5 minutes on each side or until the chicken is cooked through. Sprinkle the chicken with sesame seeds and serve immediately. Enjoy.

 

Click here for a printable version of this recipe – For the Love of Cooking.net



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6 Responses to “Teriyaki Chicken Thighs”

  1. 1

    Cindy — December 3, 2010 @ 5:01 am

    Looks very tasty! Thanks!!

    [Reply]

  2. 2

    Jessica F. — January 22, 2012 @ 11:40 pm

    Had to repin it to the new site! Making it again tonight…it’s a family favorite!

    [Reply]

  3. 3

    Vicky — February 27, 2012 @ 11:57 am

    Sounds delicious. I’m always looking for new chicken thighs recipes and this one looks so good!

    [Reply]

  4. 4

    Lauren — May 30, 2012 @ 9:25 am

    I loved it – will make again with chicken breats because husband isn’t a fan of dark meat, but the glaze was great!

    [Reply]

  5. 5

    Kim in MD — August 10, 2012 @ 5:27 am

    Hi Pam- WOW! I wanted to let you know that this recipe was absolutely delicious! I will be making this often in the future!

    [Reply]

  6. 6

    15 Chicken Thigh Recipes - Chicken Thigh Recipes - iheartfoods.com — December 12, 2013 @ 7:47 pm

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