Black Bean & Cheese Quesadilla

This is a great lunch… It’s very quick to make and my kids love it. I usually make a quick batch of guacamole for delicious dipping! I also serve with sour cream & salsa too.

  • 2 flour tortillas
  • 1/4 cup of black beans, rinsed & drained
  • 2 tbsp tomatoes, diced (optional)
  • 1 tbsp Green onions, diced (optional)
  • 1/4 cup shredded cheddar cheese
  • Guacamole (click here for the recipe)
  • Sour cream
  • Salsa

Heat a dry skillet over medium heat. Add one tortilla and layer with beans, tomatoes, onions and cheese then top with the other tortilla. Cook for 3-4 mintues on each side. Cool for 1 minute before slicing into wedges (like a pizza). Serve with guacamole, sour cream & salsa. Enjoy. Garnish with green onions.

 

Click here for a printable version of this recipe

 

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2 Responses to “Black Bean & Cheese Quesadilla”

  1. 1

    50 Simple Party Appetizers: (Mostly) Kid Friendly and Real Food | Smartter Each Day — December 29, 2012 @ 7:07 pm

    [...] Bean and Chicken Quesadillas [...]

  2. 2

    50 Simple Party Appetizers: (Mostly) Kid Friendly and Real Food — March 13, 2013 @ 6:00 pm

    [...] Bean and Chicken Quesadillas [...]

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