B, L, T, A, E (Bacon, Lettuce, Tomato, Avocado, and Egg Sandwich)

Oh my. This is really and truly my new favorite sandwich – it was messy but SO GOOD! What could be better than really tasty bread with soft and creamy avocado slices, crisp lettuce, sweet vine ripened tomatoes, salty bacon, and an over easy egg? I loved the combination of flavors and textures in this sandwich and I can’t wait to make it again.

B, L, T, A, E (Bacon, Lettuce, Tomato, Avocado, and Egg Sandwich):
Recipe and photos by For the Love of Cooking.net


  • 2 slices of bread
  • Mayonnaise
  • Avocado slices
  • Lettuce
  • Tomato slices
  • 2 slices of lean bacon
  • 1 egg
  • Sea salt and freshly cracked pepper, to taste

Cook the bacon in a skillet over medium heat until crisp and cooked through. Remove the bacon and nearly all of the bacon grease. Crack the egg into the pan and season with sea salt and freshly cracked pepper, to taste. Once the white of the egg is no longer transparent, add 1 tablespoon of water to the pan and cover with a lid. Cook for about 30 seconds or until the yolk is clouded over. Don’t over cook or the yolk will be hard (unless that is the way you like it).

While the egg is cooking, toast your bread then spread each piece of toast with a bit of mayonnaise. Layer the toast with avocado slices, lettuce, tomato slices, bacon, then top with the cooked egg. Add the other piece of toast on top and serve immediately. Enjoy!


Click here for a printable version of this recipe – For the Love of Cooking.net

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7 Responses to “B, L, T, A, E (Bacon, Lettuce, Tomato, Avocado, and Egg Sandwich)”

  1. 1

    Ashley DeMazza — August 3, 2011 @ 7:55 pm

    This will make a wonderful, healthy and easy dinner once school resumes. Thank you so much for sharing!

    Ashley DeMazza
    Falls Village, CT


  2. 2

    Cooking Creation — August 4, 2011 @ 12:58 pm

    Avocado! What a great addition to this sandwich! It is perfect!


  3. 3

    Lauren at Keep It Sweet — August 4, 2011 @ 4:58 pm

    That is quite the power breakfast! Love all the different flavors and textures packed into the sandwich.


  4. 4

    Dom — January 14, 2012 @ 4:37 am

    I tried this sandwich for breakfast a couple of weeks ago and it is SO delicious! Thank you!


  5. 5

    Robin Noreblom — April 15, 2012 @ 6:06 am

    Hej, this looks amazing… Did you try after adding bacon?


  6. 6

    Mitchster — April 24, 2012 @ 9:05 pm

    Add cheese and it’s an ACE BLT.


  7. 7

    Jennifer Molyneux — July 14, 2014 @ 12:58 pm

    In our house we call them TABLE Sandwiches. Tomato, Avocado, Bacon, Lettuce and Eggs. They’re a monthly must have (:


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