Turkey, Havarti, and Avocado Bagel Thin Sandwich

I am in love. Yes, I’ve said this before but this time I really, really mean it. This is my new favorite sandwich. My friend Sara introduced me to seeded bagels and I just loved them. I found some seeded bagel thins at the store and couldn’t wait to make my first sandwich using them. I picked up some tasty roasted turkey and low fat Havarti from Trader Joe’s. I used avocado instead of mayonnaise and added spinach and tomatoes for extra veggies. It was SO GOOD! I can’t wait to make another one for lunch tomorrow.

Turkey, Havarti, and Avocado Seeded Bagel Thin Sandwich:
Recipe and photos by For the Love of Cooking.net
  • 1 seeded bagel thin
  • Roasted turkey
  • 1 slice of low fat Havarti
  • Avocado slices
  • Tomato slices
  • Baby spinach
  • Red onion, slices
  • Sea salt and freshly cracked pepper, to taste

Spread one slice of avocado on the bottom of the bagel thin. Next add the turkey, spinach, cheese, tomato slices, the remaining avocado slices, and red onion slices. Season with sea salt and freshly cracked pepper, to taste then add the top of the bagel. Enjoy.

Click here for a printable version of this recipe – For the Love of Cooking.net

On a side note:

I wanted to let you know that I was asked to be a part of a wonderful cookbook sponsored and published by Posit Science called “Thinkfood”, which features 50 brain healthy recipes from different food bloggers around the globe. This cookbook is filled with snacks, appetizers, side dishes, salads, main courses, and desserts. Beginning June 16, one recipe will be distributed every Wednesday for the next 50 weeks via e-mail. If you are interested in receiving the weekly recipes go here to sign up,www.thinkfoodcookbook.com , it’s free. Hard copies of the cookbook will be available for purchase mid-July.

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One Response to “Turkey, Havarti, and Avocado Bagel Thin Sandwich”

  1. 1

    Ann Marie — February 4, 2012 @ 11:19 pm

    This looks like a great, healthy sandwich. I’ve been looking for healthy lunch ideas, and this fits the bill. I can’t believe you’ve never had a seeded bagel! I’m in N.J., and there’s nothing like a freshly baked “everything” bagel. You haven’t lived till you’ve had one, but too many will kill ya! Which is why I’m looking for healthy foods!

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