- 2-3 cups cooked chicken, diced
- 1 handful of red, seedless grapes
- 1 handful of walnuts, chopped
- 1 stalk of celery, diced finely
- 1 tbsp of sweet yellow onion, diced finely
- 1-2 tbsp of low fat mayonnaise
- 1 tsp red wine vinegar
- Salt & pepper to taste
Combine all ingredients and mix thoroughly. Taste & re-season if needed.
- Romaine lettuce
- Whole wheat bread
Spread chicken salad over a slice of bread, add lettuce & top with other slice of bread. Enjoy.